Dayprints

The 7-Day Dayprints Reset

Make room for one honest day.

An overloaded task list can make even a small next step hard to see. Seven short exercises help you clarify your list, plan within your time, and keep a record of what helped.

Download the free workbook

Free PDF · 10 A4 pages · 10-15 minutes per exercise

Save or print the workbook. No signup or email address needed.

Space to think, space to write

A look inside

These are two pages from the workbook. Each exercise leaves room for your own decisions.

Day 2 worksheet, Make a Today list that fits, with writing lines for available time, priorities and what to leave out.
Day 2: a plan that fits. Compare your priorities with the time you actually have.
Day 6 worksheet, Keep evidence of what helped, with prompts about recent work and an open box for a sentence, sketch or detail worth remembering.
Day 6: something to keep. Leave yourself a small record of what helped this week.

One page at a time

Seven days of useful decisions

  1. Day 1

    Clear a little space

    Turn a small part of your backlog into clear decisions.

  2. Day 2

    Plan a day that fits

    Choose up to three priorities within your available time.

  3. Day 3

    Prepare a start

    Give one task a realistic start time and a first action.

  4. Day 4

    Give a reminder a job

    Put one prompt where it can help you act.

  5. Day 5

    Restart one habit

    Choose a useful minimum and a cue that already happens.

  6. Day 6

    Keep evidence

    Save a sentence, sketch, or detail about what helped.

  7. Day 7

    Prepare the next week

    Give loose commitments a destination and choose tomorrow's priority.

Also included: a reusable weekly reset card for the weeks that follow.

Use it at your own pace.

Print the PDF and write on the pages, or read it on screen and answer in a notebook. It is a printable workbook, not a fillable PDF form.

Allow about 10-15 minutes per exercise; doing the task itself may take longer. Take one page a day or move more slowly. Missed a day? Continue with the next unfinished page.

Print at actual size on A4, or choose Fit to printable area for US Letter. You can use the workbook with your existing task list. No Dayprints account is needed.

Download the free workbook

10 printable pages, ready to save for later.